You may find yourself constantly doubting yourself, often asking others for their input about major life decisions. You may feel that others “have it all together” while feeling overwhelmed and unable to keep up with your roles and responsibilities. You may worry about everyone else’s needs but feel empty when you’ve made sure everyone else is taken care of. If any of this is true for you, you’ve come to the right place. Therapy is a safe and supportive haven to remind you that YOU matter. Your desires, strengths, and needs deserve to be held and acknowledged.

I'll work with you to help you reconnect with yourself, your intuition and the things that make your heart “sing”. By the end of our time together, my hope is that you will see that you have everything you need within you. My goal as a therapist is to ensure that you leave each session understanding yourself better and with tools to manage life’s stressors.

It takes a lot of courage to let someone in so take a moment to acknowledge all the effort it took to arrive here. If anything here resonates with you or you think we may be a good fit, please feel free to reach out. It is an honor to journey alongside you. 

License #: LCSW 120515